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Today is Mother’s Day- my 11th Mother’s Day, in fact. I can remember with vivid details the day I became a mother for the first time. I remember the struggle of labor, the sacrifices I had to make to my original birth plan to accommodate the safe arrival of my baby girl…… I remember very…

Well there I was, staring at my Wodify app at a workout that had both destroyed me and changed my life, all at once. Well there I was, staring at my Wodify app at a workout that had both destroyed me and changed my life all at once. This workout became a turning point for…

“The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.” ~Brené Brown #thegiftsofimperfection • I think it’s finally time for me to get over my fear of the dark (and not just get OVER it but really get INTO it, sit in it,…